For the Love of the Road
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Race Recap – Boomer’s Cystic Fibrosis Run to Breathe (10K)
Saturday’s race was probably the hottest conditions I’ve ever raced in. 70 degrees didn’t seem so bad when I woke up, but then I stepped outside. It was incredibly humid. 70 degrees isn’t so bad, but pair that with 93% humidity and that creates some awful running conditions. Unfortunately that wasn’t the only challenge I [...]
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Saturday’s race was probably the hottest conditions I’ve ever raced in. 70 degrees didn’t seem so bad when I woke up, but then I stepped outside. It was incredibly humid. 70 degrees isn’t so bad, but pair that with 93% humidity and that creates some awful running conditions. Unfortunately that wasn’t the only challenge I [...]
Not that Jack Daniels, this Jack Daniels has been deemed the “worlds best running coach”. Now that I’m comfortably back in training, I figured it would be a great to start learning more about the science behind running and looking at some more in-depth training methods. After scouring the web, I came across Daniels’ book and the [...]
Well, today I finally decided on running the Philadelphia Marathon after I was thwarted by the evil New York City Marathon lottery. The race is late November, so I’ve got plenty of time to get into race shape. I’m planning on concentrating on sub half marathon distances until sometime in August, when I’ll begin to [...]
Inspiration Words
Anyone can run 20 miles. It's the next six that count.
My 2011 Mileage
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